
Group Healing Events
We understand that finding peace and relaxation can be difficult in today’s world. That’s why our healing events offer a unique combination of guided meditation, sacred alchemy, sound therapy, and energy healing to help you find a profound sense of calm and tranquillity. We believe in the power of holistic healing and are here to support you every step of the way.

Yin & Sound Class
Friday's 6:45 pm
Yoga House Catford
Yin Yoga is a slow-paced class where postures are held for longer periods of time. It focuses on stretching and targeting the connective tissues between muscles and fascia throughout the body. This practice helps increase circulation in the joints and is a wonderful way to cultivate mental stillness. Additionally, Yin yoga helps regulate the flow of energy in the body. The class concludes with an extended Savasana/meditation accompanied by the soothing sound of CRYSTAL BOWLS.
Open to all levels

A.u.R.a Regression & Energy Clearing
TBC
Embark on a journey of self-discovery and healing through Quantum Hypnosis Healing. Learn to enter the Theta brainwave state and connect with your higher self on a deeper level. Experience the transformative power of energy clearing through sacred alchemy and explore the past, parallel lives, or future lives of your soul that hold the answers you seek. Join Paulina for this life-changing group session and unlock the full potential of your mind and soul..

Angelic Reiki
Introduction workshop
Date TBC
Soul Studio
Join Paulina for a transformative journey into the world of Angelic Reiki, where healing and divine energy converge. In this introductory workshop, you'll discover how to connect with angelic guidance and harness their loving energy for personal growth and healing. Experience soothing meditations, learn more about these powerful techniques to channel positive vibrations, and unlock your innate ability to heal yourself and others. Whether you're a curious beginner or seeking to deepen your spiritual practice, this workshop will inspire you to embrace your true essence and shine brightly in the world.

Chakra Alignment & Guided Meditation
TBC
Gather together with Paulina and Tawa to awaken and align your mind, body and spirit through chakras.
Experience powerful elemental healing that will shift your energy and raise your vibration in a way you will able to feel lighter more balanced and in tune with yourself on all levels. Experience chakra alignment through the vibration of sound which travels deeply through every cell of your body. Allow yourself to be held and heal your mind, body and soul.

Sound Bath
Saturday 25th January
6 pm - 7 pm
Yoga House Catford
Join us for a transformative Sound Bath, where the healing vibrations of the gong and alchemy crystal bowls will guide you on a journey of deep relaxation and renewal. Immerse yourself in the soothing sounds, as the powerful resonance of the gong washes away tension and the harmonic frequencies of the crystal bowls balance your energy, inviting inner peace and clarity. Whether you're looking to release stress, align your spirit, or simply experience profound calm, this workshop offers a sacred space to reconnect with your true self. Breathe, listen, and let the sounds heal.
You can also book us for privet event